REDUCED FAT ICE CREAM SANDWICH vs DESSERT CONES
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT ICE CREAM SANDWICH wins in 7 out of 10 nutrient categories
REDUCED FAT ICE CREAM SANDWICH: 7
vs
DESSERT CONES: 1
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM SANDWICH | DESSERT CONES | Winner |
|---|---|---|---|
| Calories | 237 cal | 286 cal | |
| Protein | 5.1 g | 2.6 g | |
| Carbs | 49.2 g | 42.9 g | |
| Fat | 3.4 g | 11.7 g | |
| Fiber | 3.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM SANDWICH | DESSERT CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM SANDWICH | DESSERT CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 229 MG | 97 MG |