REDUCED FAT ICE CREAM vs ORCHID VANILLA MACAROON
Nutrition comparison per 100 g serving
Ad 468x60
ORCHID VANILLA MACAROON wins in 5 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 4
vs
ORCHID VANILLA MACAROON: 5
(1 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Calories | 188 cal | 312 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 25 g | 44.2 g | |
| Fat | 7.8 g | 14.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM | ORCHID VANILLA MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 208 MG |