REDUCED FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 4 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 4
vs
GELATO: 3
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 188 cal | 210 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 25 g | 27 g | |
| Fat | 7.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 55 MG |