REDUCED FAT ICE CREAM vs VANILLA FUDGE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 5
vs
VANILLA FUDGE SWIRL ICE CREAM: 4
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | VANILLA FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 224 cal | |
| Protein | 4.8 g | 3.0 g | |
| Carbs | 27.0 g | 23.9 g | |
| Fat | 5.6 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | VANILLA FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM | VANILLA FUDGE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 79 MG | 52 MG |