REDUCED FAT ICE CREAM vs VANILLA SUNDAE CONES WITH NUTS
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 4 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 4
vs
VANILLA SUNDAE CONES WITH NUTS: 3
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | VANILLA SUNDAE CONES WITH NUTS | Winner |
|---|---|---|---|
| Calories | 188 cal | 333 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 29.7 g | 32.2 g | |
| Fat | 7.0 g | 20 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | VANILLA SUNDAE CONES WITH NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | VANILLA SUNDAE CONES WITH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 94 MG |