REDUCED FAT ICE CREAM vs ICE CREAM CONES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REDUCED FAT ICE CREAM: 4
vs
ICE CREAM CONES: 4
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 188 cal | 319 cal | |
| Protein | 3.1 g | 6.6 g | |
| Carbs | 29.7 g | 36.3 g | |
| Fat | 7.0 g | 17.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 62 MG | 99 MG |