REDUCED FAT ICE CREAM vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 5
vs
HAAGEN-DAZS: 1
(4 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 231 cal | 275 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 32.3 g | 26.5 g | |
| Fat | 9.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 98 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 78 MG |