REDUCED FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 3
vs
GELATO: 4
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 231 cal | 208 cal | |
| Protein | 4.6 g | 5.0 g | |
| Carbs | 32.3 g | 26.7 g | |
| Fat | 9.2 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 99 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 115 MG | 79 MG |