REDUCED FAT ICE CREAM vs DARK CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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DARK CHOCOLATE GELATO wins in 6 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 0
vs
DARK CHOCOLATE GELATO: 6
(4 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | DARK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 203 cal | 184 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 26.6 g | 20.7 g | |
| Fat | 9.4 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | DARK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | DARK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 172 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 75 MG |