REDUCED FAT ICE CREAM vs NATURAL FRUIT BAR
Nutrition comparison per 100 g serving
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NATURAL FRUIT BAR wins in 6 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 4
vs
NATURAL FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | NATURAL FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 185 cal | 74 cal | |
| Protein | 4.9 g | 0.3 g | |
| Carbs | 29.6 g | 18.1 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | NATURAL FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM | NATURAL FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 105 MG | 0 MG |