REDUCED FAT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 5
vs
PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 160 cal | 230 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 27.2 g | 25.3 g | |
| Fat | 4.9 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 182 MG | |
| Sodium, Na | 68 MG | 75 MG |