REDUCED FAT ICE CREAM BAR vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM BAR wins in 5 out of 10 nutrient categories
REDUCED FAT ICE CREAM BAR: 5
vs
ICE CREAM SANDWICHES: 2
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM BAR | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 183 cal | 268 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 31.0 g | 40.9 g | |
| Fat | 5.8 g | 9.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM BAR | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM BAR | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 183 MG |