REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY vs BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT
Nutrition comparison per 100 g serving
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REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY wins in 5 out of 11 nutrient categories
REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY: 5
vs
BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT: 3
(3 ties)
Overview
| Nutrient | REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 93 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 9.3 g | 14.7 g | |
| Fat | 1.7 g | 3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REDUCED FAT GREEK STRAINED YOGURT WITH RASPBERRY | BLACK CHERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 27 MG | 47 MG |