REDUCED FAT GLUTEN FREE BURGERS vs MAIKA
Nutrition comparison per 100 g serving
Ad 468x60
MAIKA wins in 9 out of 14 nutrient categories
REDUCED FAT GLUTEN FREE BURGERS: 3
vs
MAIKA: 9
(2 ties)
Overview
| Nutrient | REDUCED FAT GLUTEN FREE BURGERS | MAIKA | Winner |
|---|---|---|---|
| Calories | 230 cal | 171 cal | |
| Protein | 18.6 g | 1.4 g | |
| Carbs | 0.9 g | 17.1 g | |
| Fat | 16.8 g | 11.4 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT GLUTEN FREE BURGERS | MAIKA | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.1 UG |
Minerals
| Mineral | REDUCED FAT GLUTEN FREE BURGERS | MAIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 57 MG | |
| Sodium, Na | 62 MG | 414 MG |