REDUCED FAT FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED CHEDDAR vs PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE wins in 8 out of 14 nutrient categories
REDUCED FAT FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED CHEDDAR: 1
vs
PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE: 8
(5 ties)
Overview
| Nutrient | REDUCED FAT FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED CHEDDAR | PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED CHEDDAR | PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | REDUCED FAT FOUR CHEESE MEXICAN STYLE BLEND FANCY SHREDDED CHEDDAR | PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 821 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 786 MG |