REDUCED FAT FETA CRUMBLES vs MILD CHEDDAR SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT FETA CRUMBLES wins in 3 out of 11 nutrient categories
REDUCED FAT FETA CRUMBLES: 3
vs
MILD CHEDDAR SHREDDED NATURAL CHEESE: 2
(6 ties)
Overview
| Nutrient | REDUCED FAT FETA CRUMBLES | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT FETA CRUMBLES | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT FETA CRUMBLES | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 607 MG |