REDUCED FAT CULTURED BUTTERMILK vs GRADE A CHOCOLATE MILK
Nutrition comparison per 100 g serving
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GRADE A CHOCOLATE MILK wins in 5 out of 10 nutrient categories
REDUCED FAT CULTURED BUTTERMILK: 3
vs
GRADE A CHOCOLATE MILK: 5
(2 ties)
Overview
| Nutrient | REDUCED FAT CULTURED BUTTERMILK | GRADE A CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 175 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 22.5 g | |
| Fat | 2.1 g | 6.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CULTURED BUTTERMILK | GRADE A CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | REDUCED FAT CULTURED BUTTERMILK | GRADE A CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 250 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 96 MG | 167 MG |