REDUCED FAT CREAMY PEANUT SPREAD vs GRAPE JELLY & PEANUT BUTTER
Nutrition comparison per 100 g serving
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GRAPE JELLY & PEANUT BUTTER wins in 5 out of 10 nutrient categories
REDUCED FAT CREAMY PEANUT SPREAD: 3
vs
GRAPE JELLY & PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | REDUCED FAT CREAMY PEANUT SPREAD | GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 434 cal | |
| Protein | 21.9 g | 11.3 g | |
| Carbs | 34.4 g | 50.9 g | |
| Fat | 37.5 g | 22.6 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CREAMY PEANUT SPREAD | GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT CREAMY PEANUT SPREAD | GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 500 MG | 236 MG |