REDUCED FAT CREAM CHEESE vs DELUXE SLICES PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REDUCED FAT CREAM CHEESE: 3
vs
DELUXE SLICES PASTEURIZED PROCESS AMERICAN CHEESE: 3
(5 ties)
Overview
| Nutrient | REDUCED FAT CREAM CHEESE | DELUXE SLICES PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 368 cal | |
| Protein | 7.1 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 21.4 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CREAM CHEESE | DELUXE SLICES PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT CREAM CHEESE | DELUXE SLICES PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 1,737 MG |