REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE vs JALAPENO PIMENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE: 4
vs
JALAPENO PIMENTO CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE | JALAPENO PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 275 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE | JALAPENO PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE | JALAPENO PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 429 MG |