REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE vs CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE: 4
vs
CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES: 4
(3 ties)
Overview
| Nutrient | REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | REDUCED FAT COLBY JACK AND MONTEREY JACK CHEESE | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 714 MG | 607 MG |