Reduced Fat Cheddar Cheese Enchiladas Bulk vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 6 out of 13 nutrient categories
Reduced Fat Cheddar Cheese Enchiladas Bulk: 4
vs
Sandwich: 6
(3 ties)
Overview
| Nutrient | Reduced Fat Cheddar Cheese Enchiladas Bulk | Sandwich | Winner |
|---|---|---|---|
| Calories | 237 cal | 227 cal | |
| Protein | 12.6 g | 16.4 g | |
| Carbs | 16.8 g | 23.4 g | |
| Fat | 13.2 g | 7.8 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reduced Fat Cheddar Cheese Enchiladas Bulk | Sandwich | Winner |
|---|---|---|---|
| Vitamin A, RAE | 414 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Reduced Fat Cheddar Cheese Enchiladas Bulk | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 250 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 77 MG | 375 MG | |
| Sodium, Na | 311 MG | 570 MG |