REDUCED FAT 1% MILK vs CHOCOLATE ULTRA FILTERED NON-FAT MILK

Nutrition comparison per 100 g serving

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CHOCOLATE ULTRA FILTERED NON-FAT MILK wins in 9 out of 10 nutrient categories

REDUCED FAT 1% MILK: 0 vs CHOCOLATE ULTRA FILTERED NON-FAT MILK: 9 (1 ties)

Overview

Nutrient	REDUCED FAT 1% MILK	CHOCOLATE ULTRA FILTERED NON-FAT MILK	Winner
Calories	42 cal	33 cal
Protein	3.3 g	4.6 g
Carbs	4.6 g	2.9 g
Fat	1.0 g	0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	REDUCED FAT 1% MILK	CHOCOLATE ULTRA FILTERED NON-FAT MILK
Calcium, Ca	83 MG	154 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	117 MG	158 MG
Sodium, Na	50 MG	92 MG

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