REDUCED CALORIE POTATO HAMBURGER BUNS vs SUN DRIED TOMATO WITH GROUND PEPPERCORN
Nutrition comparison per 100 g serving
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REDUCED CALORIE POTATO HAMBURGER BUNS wins in 8 out of 14 nutrient categories
REDUCED CALORIE POTATO HAMBURGER BUNS: 8
vs
SUN DRIED TOMATO WITH GROUND PEPPERCORN: 3
(3 ties)
Overview
| Nutrient | REDUCED CALORIE POTATO HAMBURGER BUNS | SUN DRIED TOMATO WITH GROUND PEPPERCORN | Winner |
|---|---|---|---|
| Calories | 183 cal | 440 cal | |
| Protein | 8.3 g | 12 g | |
| Carbs | 43.3 g | 64 g | |
| Fat | 2.5 g | 8 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED CALORIE POTATO HAMBURGER BUNS | SUN DRIED TOMATO WITH GROUND PEPPERCORN | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED CALORIE POTATO HAMBURGER BUNS | SUN DRIED TOMATO WITH GROUND PEPPERCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 5.8 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 367 MG | 400 MG |