REDSKIN POTATO SALAD vs FIESTA SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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REDSKIN POTATO SALAD wins in 6 out of 12 nutrient categories
REDSKIN POTATO SALAD: 6
vs
FIESTA SALAD WITH CHICKEN: 4
(2 ties)
Overview
| Nutrient | REDSKIN POTATO SALAD | FIESTA SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 156 cal | |
| Protein | 2.1 g | 6.1 g | |
| Carbs | 14.3 g | 8.9 g | |
| Fat | 5.7 g | 11.1 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDSKIN POTATO SALAD | FIESTA SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REDSKIN POTATO SALAD | FIESTA SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 357 MG | 300 MG |