REDSKIN POTATO SALAD vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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REDSKIN POTATO SALAD wins in 7 out of 10 nutrient categories
REDSKIN POTATO SALAD: 7
vs
CHOPPED GARLIC: 2
(1 ties)
Overview
| Nutrient | REDSKIN POTATO SALAD | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 114 cal | 250 cal | |
| Protein | 2.1 g | 25 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDSKIN POTATO SALAD | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | REDSKIN POTATO SALAD | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG |