Redpack Whole Peeled Tomatoes in Puree vs Red Gold Diced Tomatoes No Salt Added 14.5oz
Nutrition comparison per 100 g serving
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Redpack Whole Peeled Tomatoes in Puree wins in 7 out of 12 nutrient categories
Redpack Whole Peeled Tomatoes in Puree: 7
vs
Red Gold Diced Tomatoes No Salt Added 14.5oz: 2
(3 ties)
Overview
| Nutrient | Redpack Whole Peeled Tomatoes in Puree | Red Gold Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calories | 21.3 cal | 21 cal | |
| Protein | 1.0 g | 0.8 g | |
| Carbs | 4.8 g | 5.0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Redpack Whole Peeled Tomatoes in Puree | Red Gold Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Redpack Whole Peeled Tomatoes in Puree | Red Gold Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 11.6 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 206.7 MG | 190 MG | |
| Sodium, Na | 145.4 MG | 12 MG |