Redpack Whole Peeled Tomatoes in Puree vs Red Gold 14.5oz Diced Tomatoes
Nutrition comparison per 100 g serving
Ad 468x60
Redpack Whole Peeled Tomatoes in Puree wins in 5 out of 11 nutrient categories
Redpack Whole Peeled Tomatoes in Puree: 5
vs
Red Gold 14.5oz Diced Tomatoes: 4
(2 ties)
Overview
| Nutrient | Redpack Whole Peeled Tomatoes in Puree | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 21.3 cal | 21 cal | |
| Protein | 1.0 g | 0.8 g | |
| Carbs | 4.8 g | 4.1 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Redpack Whole Peeled Tomatoes in Puree | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Redpack Whole Peeled Tomatoes in Puree | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 11.6 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 206.7 MG | 190 MG | |
| Sodium, Na | 145.4 MG | 149 MG |