REDNER'S WAREHOUSE MARKETS vs BONELESS PORK RIBS
Nutrition comparison per 100 g serving
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REDNER'S WAREHOUSE MARKETS wins in 4 out of 10 nutrient categories
REDNER'S WAREHOUSE MARKETS: 4
vs
BONELESS PORK RIBS: 3
(3 ties)
Overview
| Nutrient | REDNER'S WAREHOUSE MARKETS | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calories | 152 cal | 211 cal | |
| Protein | 18.8 g | 15.5 g | |
| Carbs | 0.9 g | 13.0 g | |
| Fat | 8.0 g | 11.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDNER'S WAREHOUSE MARKETS | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDNER'S WAREHOUSE MARKETS | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 384 MG | 460 MG |