REDNER'S WAREHOUSE MARKETS vs RICH FROSTED DONUTS
Nutrition comparison per 100 g serving
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RICH FROSTED DONUTS wins in 5 out of 10 nutrient categories
REDNER'S WAREHOUSE MARKETS: 4
vs
RICH FROSTED DONUTS: 5
(1 ties)
Overview
| Nutrient | REDNER'S WAREHOUSE MARKETS | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 351 cal | 492 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 42.1 g | 0 g | |
| Fat | 19.3 g | 31.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDNER'S WAREHOUSE MARKETS | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 298 MG | 279 MG |