REDNECK CAFE vs KOOL-AID
Nutrition comparison per 100 g serving
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REDNECK CAFE wins in 5 out of 10 nutrient categories
REDNECK CAFE: 5
vs
KOOL-AID: 4
(1 ties)
Overview
| Nutrient | REDNECK CAFE | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 371 cal | 42 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 77.1 g | 10.8 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDNECK CAFE | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | REDNECK CAFE | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 400 MG | 8 MG |