Reddi-wip Zero Sugar Whipped Topping vs Donuts
Nutrition comparison per 100 g serving
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Donuts wins in 8 out of 12 nutrient categories
Reddi-wip Zero Sugar Whipped Topping: 1
vs
Donuts: 8
(3 ties)
Overview
| Nutrient | Reddi-wip Zero Sugar Whipped Topping | Donuts | Winner |
|---|---|---|---|
| Calories | 300 cal | 295 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 0 g | 46.2 g | |
| Fat | 30 g | 10.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reddi-wip Zero Sugar Whipped Topping | Donuts | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Reddi-wip Zero Sugar Whipped Topping | Donuts | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 0 MG | 231 MG |