RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES vs FLORENTINE QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES wins in 7 out of 10 nutrient categories
RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES: 7
vs
FLORENTINE QUICHE: 2
(1 ties)
Overview
| Nutrient | RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calories | 107 cal | 246 cal | |
| Protein | 13.4 g | 9.2 g | |
| Carbs | 3.6 g | 12.7 g | |
| Fat | 4.5 g | 17.6 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 8.5 MG |
Minerals
| Mineral | RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES | FLORENTINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 211 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 241 MG | 282 MG |