RED WINE BRAISED BEEF STEW WITH LEMONY GREEN BEANS vs SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING
Nutrition comparison per 100 g serving
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SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING wins in 6 out of 10 nutrient categories
RED WINE BRAISED BEEF STEW WITH LEMONY GREEN BEANS: 3
vs
SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING: 6
(1 ties)
Overview
| Nutrient | RED WINE BRAISED BEEF STEW WITH LEMONY GREEN BEANS | SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING | Winner |
|---|---|---|---|
| Calories | 128 cal | 133 cal | |
| Protein | 7.7 g | 17.3 g | |
| Carbs | 7 g | 12.7 g | |
| Fat | 7.7 g | 1.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED WINE BRAISED BEEF STEW WITH LEMONY GREEN BEANS | SZECHUAN SEASONED PORK STRIPS WITH A BOLD SESAME HOISIN SAUCE & TOASTED SESAME SEED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 28 MG | 1,187 MG |