RED & WHITE ROSE POTATO SALAD vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
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CAESAR SALAD KIT wins in 7 out of 10 nutrient categories
RED & WHITE ROSE POTATO SALAD: 2
vs
CAESAR SALAD KIT: 7
(1 ties)
Overview
| Nutrient | RED & WHITE ROSE POTATO SALAD | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 210 cal | 55 cal | |
| Protein | 1 g | 2.5 g | |
| Carbs | 15 g | 6.8 g | |
| Fat | 16 g | 2.2 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED & WHITE ROSE POTATO SALAD | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.9 MG |
Minerals
| Mineral | RED & WHITE ROSE POTATO SALAD | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 61 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 170 MG | 135 MG |