RED vs MEDITERRANEAN FALAFEL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN FALAFEL CHIPS wins in 5 out of 11 nutrient categories
RED: 1
vs
MEDITERRANEAN FALAFEL CHIPS: 5
(5 ties)
Overview
| Nutrient | RED | MEDITERRANEAN FALAFEL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | MEDITERRANEAN FALAFEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | RED | MEDITERRANEAN FALAFEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 375 MG | 446 MG |