RED vs CHEDDAR & SOUR CREAM POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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CHEDDAR & SOUR CREAM POPPED CHIP SNACK wins in 9 out of 11 nutrient categories
RED: 1
vs
CHEDDAR & SOUR CREAM POPPED CHIP SNACK: 9
(1 ties)
Overview
| Nutrient | RED | CHEDDAR & SOUR CREAM POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 67.9 g | 60.9 g | |
| Fat | 25 g | 17.4 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | CHEDDAR & SOUR CREAM POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | RED | CHEDDAR & SOUR CREAM POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 214 MG | 522 MG | |
| Sodium, Na | 375 MG | 739 MG |