RED vs VANILLA MINI SQUARES ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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RED wins in 5 out of 11 nutrient categories
RED: 5
vs
VANILLA MINI SQUARES ICE CREAM SANDWICH: 2
(4 ties)
Overview
| Nutrient | RED | VANILLA MINI SQUARES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 169 cal | 250 cal | |
| Protein | 3.4 g | 5 g | |
| Carbs | 25.4 g | 37.5 g | |
| Fat | 6.8 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | VANILLA MINI SQUARES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED | VANILLA MINI SQUARES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 148 MG | |
| Sodium, Na | 76 MG | 138 MG |