RED vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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RED wins in 7 out of 11 nutrient categories
RED: 7
vs
PREMIUM QUALITY ICE CREAM: 2
(2 ties)
Overview
| Nutrient | RED | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 236 cal | |
| Protein | 3.4 g | 2.7 g | |
| Carbs | 25.4 g | 28.2 g | |
| Fat | 6.8 g | 12.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 186 MG | 162 MG | |
| Sodium, Na | 76 MG | 50 MG |