RED vs CRACKED GREEN OLIVES WITH CHILI PEPPERS
Nutrition comparison per 100 g serving
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CRACKED GREEN OLIVES WITH CHILI PEPPERS wins in 6 out of 10 nutrient categories
RED: 3
vs
CRACKED GREEN OLIVES WITH CHILI PEPPERS: 6
(1 ties)
Overview
| Nutrient | RED | CRACKED GREEN OLIVES WITH CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 172 cal | 125 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 17.8 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | CRACKED GREEN OLIVES WITH CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | RED | CRACKED GREEN OLIVES WITH CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 4.5 MG | |
| Sodium, Na | 319 MG | 975 MG |