RED vs ITALIAN STYLE FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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ITALIAN STYLE FROZEN DESSERT GELATO wins in 5 out of 11 nutrient categories
RED: 4
vs
ITALIAN STYLE FROZEN DESSERT GELATO: 5
(2 ties)
Overview
| Nutrient | RED | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 73 cal | 252 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 17.6 g | 33.6 g | |
| Fat | 0 g | 11.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | RED | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 75 MG |