RED vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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HAAGEN-DAZS wins in 5 out of 11 nutrient categories
RED: 4
vs
HAAGEN-DAZS: 5
(2 ties)
Overview
| Nutrient | RED | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 73 cal | 337 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 17.6 g | 36.1 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | RED | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 90 MG |