RED vs ORIGINAL GOURMET
Nutrition comparison per 100 g serving
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ORIGINAL GOURMET wins in 6 out of 12 nutrient categories
RED: 2
vs
ORIGINAL GOURMET: 6
(4 ties)
Overview
| Nutrient | RED | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 2.8 g | 19.1 g | |
| Carbs | 69.4 g | 66.7 g | |
| Fat | 25 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 250 MG | 381 MG |