RED vs LAVA CAKE

Nutrition comparison per 100 g serving

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LAVA CAKE wins in 6 out of 10 nutrient categories

RED: 3 vs LAVA CAKE: 6 (1 ties)

Overview

Nutrient	RED	LAVA CAKE	Winner
Calories	77 cal	247 cal
Protein	0 g	3.5 g
Carbs	19.2 g	28.2 g
Fat	0 g	14.1 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RED	LAVA CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	RED	LAVA CAKE	Winner
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	76 MG

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