RED vs GREEN APPLE
Nutrition comparison per 100 g serving
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RED wins in 5 out of 10 nutrient categories
RED: 5
vs
GREEN APPLE: 0
(5 ties)
Overview
| Nutrient | RED | GREEN APPLE | Winner |
|---|---|---|---|
| Calories | 312 cal | 379 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 71.9 g | 86.2 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED | GREEN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 43 MG |