RED vs LEMONHEAD

Nutrition comparison per 100 g serving

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LEMONHEAD wins in 3 out of 10 nutrient categories

RED: 1 vs LEMONHEAD: 3 (6 ties)

Overview

Nutrient	RED	LEMONHEAD	Winner
Calories	300 cal	308 cal
Protein	5 g	7.7 g
Carbs	72.5 g	71.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED	LEMONHEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED	LEMONHEAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25 MG	38 MG

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