RED vs PANETTONE

Nutrition comparison per 100 g serving

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PANETTONE wins in 5 out of 12 nutrient categories

RED: 2 vs PANETTONE: 5 (5 ties)

Overview

Nutrient	RED	PANETTONE	Winner
Calories	390 cal	390 cal	Tie
Protein	2.6 g	7 g
Carbs	63.6 g	54 g
Fat	13.0 g	16 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RED	PANETTONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED	PANETTONE	Winner
Calcium, Ca	0 MG	150 MG
Iron, Fe	1.3 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	481 MG	140 MG

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