RED vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

RED: 3 vs APPLE PIE: 6 (2 ties)

Overview

Nutrient	RED	APPLE PIE	Winner
Calories	390 cal	263 cal
Protein	2.6 g	2.6 g
Carbs	63.6 g	36.0 g
Fat	13.0 g	13.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	RED	APPLE PIE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED	APPLE PIE
Calcium, Ca	0 MG	26 MG
Iron, Fe	1.3 MG	0.3 MG
Potassium, K	0 MG	44 MG
Sodium, Na	481 MG	351 MG

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