RED vs BROWNIE

Nutrition comparison per 100 g serving

Ad 468x60

BROWNIE wins in 4 out of 11 nutrient categories

RED: 3 vs BROWNIE: 4 (4 ties)

Overview

Nutrient	RED	BROWNIE	Winner
Calories	359 cal	357 cal
Protein	2.6 g	7.1 g
Carbs	64.1 g	64.3 g
Fat	11.5 g	8.9 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	RED	BROWNIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED	BROWNIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	513 MG	161 MG

Ad 728x90