RED vs BROWNIES

Nutrition comparison per 100 g serving

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BROWNIES wins in 5 out of 11 nutrient categories

RED: 3 vs BROWNIES: 5 (3 ties)

Overview

Nutrient	RED	BROWNIES	Winner
Calories	364 cal	440 cal
Protein	2.6 g	6 g
Carbs	63.6 g	60 g
Fat	11.7 g	20 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RED	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED	BROWNIES	Winner
Calcium, Ca	39 MG	40 MG
Iron, Fe	1.4 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	532 MG	170 MG

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